8 Best Adventure and Nature Activities in Tokyo

Tokyo, the megalopolis of neon, skyscrapers and endless trains, is also a surprisingly green city, full of nooks and crannies where nature sneaks through the concrete. Not only that, but its surroundings offer outdoor adventures ranging from ancient mountains to wild rivers, all just a short train ride away.

If you're planning a visit and fancy getting off the beaten tourist track, here's a selection of activities that combine movement, fresh air and a different kind of connection to Tokyo's unexpected soul.

Exploring Tokyo by bike is one of those experiences that changes your relationship with the city. Away from the crowded underground and maps, you set the pace here: traditional lanes, hidden parks and different views from the saddle.

You have several options, from the private bike tour to the classic bike tour. All of them will allow you to discover neighbourhoods such as Asakusa, Ueno or Akihabara in an active and very local way.

Just 50 minutes from central Tokyo, Mount Takao offers a total nature escape. Trails through centuries-old trees, temples hidden in the mountain, views of Mount Fuji on clear days... Here the air smells different and everything moves at a different pace.

There are several routes for all levels, from gentle hikes to more demanding climbs. And when you reach the top, a visual and emotional reward: Tokyo in the distance and the forest at your feet.

Who knew you could paddle with a view of Tokyo Tower? In the bay, near Odaiba, kayak trips are organised at sunset or even at night, with the skyline lit up as a backdrop.

It's a different way to see the city: from the silence of the water, gliding through lights and reflections. Perfect for those looking for an active but zen-like experience.

In the heart of one of Tokyo's most frenetic neighbourhoods, Shinjuku Gyoen is a haven of peace and nature. This park combines Japanese, English and French gardens with lakes, bridges and cherry blossom trees (if you go in spring, be prepared to be speechless).

It's the ideal place for a slow walk, a break between visits or even a leisurely picnic. Because sometimes, the adventure lies in slowing down and listening to the birds in the middle of the city.

If you fancy a more powerful escape, the Chichibu-Tama-Kai Mountains are a natural wonder just over two hours from Tokyo. Steep trails, thick forests, dizzying viewpoints and that feeling of being really far away from it all.

It's a great plan for hikers who want to explore in depth. Take comfortable shoes, water and time - what you find up there is not on Instagram.

Walking along the Sumida River at sunrise (or sunset) is one of those great little experiences Tokyo has to offer. The pedestrian routes take you past parks, hidden shrines and unique views of the Skytree.

You can do it running, cycling or just strolling, with the river breeze as your companion. It's a quiet but active way to see how the city and nature coexist without disturbing each other.

Not far from Tokyo Central Station is one of the city's most well-kept and stunning green spaces: the Imperial Palace Gardens. Open to the public and perfectly maintained, they offer a stroll among ponds, centuries-old trees and ruins of ancient castles.

Ideal for those who are looking for a quiet but symbolically charged plan. Here Japanese history and natural beauty go hand in hand.

Although not technically in Tokyo, it would be a crime not to mention it. Mount Fuji and its surroundings offer hiking trails, lake boat rides, lava forests and a timeless postcard of wild Japan.

You can take a day trip from Tokyo or stay overnight in a nearby area such as Kawaguchiko. Whichever you choose, the connection with nature here is total.