Rome Adventure and Nature Activities

An exciting combination of adventure and nature awaits you in Rome. Hiking trails, bike rides and outdoor activities will connect you with the beauty of the city and its surroundings.
Rome Adventure and Nature Activities

Other popular activities in Rome

More about: Rome Adventure and Nature Activities

View of the lake in Rome|© Nicolò
View of the lake in Rome|© Nicolò

1. Kayak paddling on the lake of Castel Gandolfo

A few kilometers from Rome, the lake of Castel Gandolfo offers a perfect getaway for those seeking adventure in the middle of nature. This ancient volcanic crater, converted into a crystal clear lake, is ideal for kayaking while enjoying the tranquility of the surroundings.

In addition to paddling, some experiences include a wine tasting, which adds a special touch to the excursion. Enjoying a good Italian wine with a view of the lake and the hills of the Castelli Romani is the perfect combination of sport and relaxation.

Book a kayak tour in Castel Gandolfo with wine tasting

2. Hiking in the Etruscan ruins of Norchia

Rome is not only Roman ruins; if you go a little further away from the city, you will discover the remains of even more ancient civilizations. The area of Norchia, about 80 km from the capital, is home to an impressive Etruscan necropolis hidden among the vegetation.

A hiking tour in Norchia allows you to visit ancient tombs carved into the rock, stone bridges and paths forgotten by time. The sense of adventure is total: here, history and nature merge in a setting worthy of a movie.

Book a private hiking tour in Norchia

3. A boat trip on the Tiber with history

The Tiber River has witnessed the growth of Rome since its origins. Today, touring it by boat is a different way to see the city, getting away from the hustle and bustle and enjoying the views from the water.

One of the key points of this experience is Castel Sant'Angelo, an imposing fortress that has served as a mausoleum, papal refuge and prison over the centuries. Visiting it after a boat ride on the Tiber is a perfect combination of nature and history.

Book tickets for Castel Sant'Angelo with boat tour

4. Walk in Caffarella Park: the greenest Rome

If you are looking for a break from the city without going too far away, the Caffarella Park is a hidden gem in the heart of Rome. This huge green space is part of the Appian Way Park and is the perfect place for a walk among ruins, meadows and small streams.

Along the way, it is possible to find remains of Roman villas, catacombs and ancient mills. In addition, the park is less touristy than other green spaces in Rome, making it an ideal choice for those who want to enjoy the city at a more leisurely pace.

Book an urban walk in the Caffarella Park

5. Explore the more mysterious Rome on a treasure hunt.

The streets of Rome are full of history, but also of legends. For those who enjoy interactive experiences, a treasure hunt about ghosts and mysteries is a fun and exciting way to tour the city.

This activity takes participants through dark alleys, hidden squares and buildings with haunting stories. Ideal for those who want to get to know the more unknown side of Rome while solving riddles and quizzes along the way.

Book a ghost treasure hunt in Rome

6. Climbing in the Natural Reserve of Mount Soratte

For climbing and hiking enthusiasts, Mount Soratte, located about 45 km from Rome, is a perfect choice. This limestone massif rises in the middle of the Roman landscape and offers routes of different levels for those looking for a physical challenge in the middle of nature.

In addition to its natural beauty, Monte Soratte hides tunnels and subway bunkers from the Second World War, adding a historical touch to the experience. An ideal place for those who want to combine sport, adventure and history in a single excursion.

7. Bicycle ride along the Appian Way

The Appian Way, one of the oldest roads of the Roman Empire, is also one of the best places for a bike tour. Pedaling along this millenary roadway, you can see catacombs, aqueducts and ancient ruins in a setting surrounded by nature.

The stretch from Rome to the rural area of the Castelli Romani offers a spectacular route through open fields and archaeological remains. It is an ideal activity for those who want to get away from traffic and discover the city in a more active way.

8. Subway adventures in the Catacombs of San Sebastiano

If you think Rome can no longer surprise you, wait until you enter its catacombs. The Catacombs of San Sebastiano, one of the most famous, offers an underground tour where you can see narrow passages, burial niches and ancient Christian frescoes.

The sensation of being in a place where history and mystery intertwine is unparalleled. It is a must-see for those looking to explore a different Rome, far from the best-known monuments and in a hair-raising atmosphere.

Reviews from other travellers

4.7
· 22645 Reviews
  • K
    K. R.
    5
    (0 Reviews)
    This was a great way to see Rome! Elias was a very knowledgeable guide. While we were apprehensive about biking in Rome traffic, Elias was calming and made it fun! He safely guided us across main roads and took us on great back roads to share his city with us. We really enjoyed this tour!
  • E
    E. G.
    4
    (0 Reviews)
    The electric bike tour through the Appian Way and the catacombs with my brother was brutal, a real history and adventure ride! Totally recommended if you visit Rome.
  • R
    R. D.
    5
    (0 Reviews)
    Exploring the catacombs and the Appian Way by electric bike was a unique and unforgettable experience, highly recommended.
  • G
    G. C.
    4
    (0 Reviews)
    I loved exploring ancient catacombs and the Appian Way by electric bike, it was a unique adventure. I learned a lot about the history of Rome in a fun and active way.
  • Y
    Y. F.
    5
    (0 Reviews)
    I loved the Via Apia electric bike tour, the catacombs are amazing, highly recommended, a unique experience!